• physiotherapy Markham Ontario
  • physiotherapy Markham Ontario
  • physiotherapy Markham Ontario

Hands-on Physiotherapy
for Rapid Relief

So You Can Return To The Activities That Matter Most

Request An Appointment

Welcome to
Physiofit Health & Rehab in Markham, Ontario

Are You Having Trouble with Daily Activities?

  • Tired of Being Treated Like a Number?
  • Looking for a Permanent Solution to the Pain?
  • Not Sure Which Treatment is Best?
  • Want to Avoid Unnecessary Drugs & Injections?
physiotherapy Markham Ontario

Not All Physiotherapy is the Same -
Let Us Show You the Difference

You’ll Receive a
Thorough Initial Evaluation

You’ll Feel Empowered with
a Clear Path to Recovery

You’ll Improve Your Strength,
Mobility, & Endurance

You’ll Learn How to
Avoid Future Injuries & Stay Healthy

physiotherapy Markham Ontario

Getting Started is Fast & Easy

Contact Us Today, Start Feeling Better Tomorrow
Is This Your First Experience with Physiotherapy?

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

  • Get The Right Care From The Right Therapist - We Offer Physiotherapy, Chiropractic, Massage, & Acupuncture
  • Since 2012, Physiofit Health & Rehab Has Been Providing Physiotherapy In Markham.
  • We Have Over 50 Years Of Combined Experience And We All Work Together To Make Sure You Get The Best Care Possible
physiotherapy Markham Ontario

Areas of the Body & Conditions We Treat

What Patients Have to Say
  • Maria Le

    Mei Ling is always helpful and greets our family with a smile. Akib has been treating my daughter's sports injury and husband's back with lots of care. He is very personable and takes the time to get to know us. We've also had chiropractic and massage therapy and both Jessie and Jason are fantastic. Would recommend PhysioFit to anyone.

  • Benedetti G

    I've been going to PhysioFit Health and Rehab for a few things over the years and I wouldn't dream of going anywhere else. They treat their patients with the utmost respect and are very welcoming, professional, and compassionate.

  • Jenny Xu

    I’ve been treated for multiple injuries over the last 8 yrs and all treatments have always been very professional and effective. All the practitioners - Chiro, RMT, Acu, Physio - that has treated me are very knowledgeable and friendly.

Contact Us Today, Start Feeling Better Tomorrow

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • physiotherapy Markham Ontario
    • Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • physiotherapy Markham Ontario
    • Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • physiotherapy Markham Ontario
    • Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • physiotherapy Markham Ontario
    • Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • physiotherapy Markham Ontario

Health News

physiotherapy Markham Ontario